Burn extra calories this Summer with Detox drinks!


Published By: Srishti Gautam (srishti789gautam@gmail.com)
         

In the summer you need to drink a lot of different drinks, which help you to keep your healthy in this hot weather. That is the time when you can easily get rid of your increasing weight. It is a very perfect time to reduce weight due to sweating in the summer and due to less appetite. If you really want to lose weight this summer season, then must add these detox drinks in your diet and shed away your extra calories. So, today we are going to tell you about some easy homemade detox drinks which can be useful to you. Let's know about those detox drinks.

Grapefruit detox water

Grapefruit detox water is also very beneficial for weight loss. Grapefruit helps to burn your extra calories. Vitamin C and antioxidants present in it also helps to detox your entire liver. For this, grind 1 grapefruit. Add half a glass of water in half glass of grapefruit juice and drink it every morning.

Lemon and Mint Detox Water

People like to drink lemonade in the summer season, but if you want to lose weight then get some mint leaves in it. This will also help the body to hydrate and also lose weight. This drink is also helpful in keeping the digestive system healthy.

Cucumber detox water

Cucumber full with Vitamin B, potassium and magnesium properties is the best option for whole body detox. For this add 1 cucumber, half lemon, 1 tbsp of ginger, coriander and 1/3 cup water. After having dinner, drink 1 glass of it before sleeping will reduce your weight within a month.

Orange detox water

Vitamin C-rich orange changes the body fat into energy instead of depositing it, which helps in burning calories. It also helps you to be refreshed in the summer.

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